14 oz 400 grama makamba
1/4 tsp sira
1 tsp of paprika (Amazon Link - https://geni.us/k19xa)
1/3 tsp of black pepper< 2 sotrokely menaka legioma

1/2 kaopy ny rano
1/2 sotrokely siramamy
1 sotrokely saosy oyster (Amazon Link - https://geni.us/nmsF8 )
1 sotro soja (Rohy Amazon - https://geni.us/XhhnS)
1/2 sotro saosy hoisin (Rohy Amazon - https://geni.us/qTdtVX)
1 sotro soja mainty
2 sotro katsaka

2-3 sotro fihinanana menaka manitra entina hanendasany
12 oz 340 grama broccoli
8 jirofo tongolo gasy, voatetika
Ginger 1/2 sotrokely
Syyy mena maina vitsivitsy (Rohin'ny Amazon - https://geni.us/Ksb7RQ)
Rano 2 sotrokely