Veggie Upma
Egwere:
- Green Chilli - 6
- Chilli uhie - 2
- Ahịhịa curry, coriander, ghee ginger (ego achọrọ)
- Kala Chana, Urad Chana (ego achọrọ)
- Yabasị - 5
- Nduku - 1 (nwere ike ịgbakwunye veggies chọrọ kwa ex-carrot, agwa.. ọ na-atọ ụtọ)
- 1 na ọkara Glass Rava
- 5 Mmiri iko (ratio: 1 glass rava = 3 glass water)
- Mmanụ (ego achọrọ)