Efrata maka Salmon Pan-Seared:
▶1 1/4 lb na-enweghị akpụkpọ anụ salmon fillet bee n'ime 4 fillet (5 oz nke ọ bụla ihe dị ka 1" ọkpụrụkpụ)
▶1/2 tsp nnu
▶1 / 8 tsp black pepper
▶4 Tbsp unsalted butter
▶1 tsp grated lemon zest
▶4 Tbsp freshly squeezed lemon juice from 2 lemons
▶1 Tbsp fresh parsley, minced