Ntụziaka anụ anaghị eri anụ dị mfe

Biscuits Anzac:
Na-eme 10-12, ihe dị ka $0.30 - $0.50 kwa bisikiiti
- 1 iko ntụ ọka nkịtị
- 1 iko oat< /li>
- 1 iko aki oyibo a kpochara
- 3/4 iko shuga ọcha 3/4 cup vegan butter
- 3 tbsp maple sirop >
- 1 tsp baking soda p > < p > Ime maka 12 mins na 180 ° C fan-forced
Pasta na-esi ísì ụtọ: h2>
Na-eje ozi 4 , ihe dị ka ọnụ ahịa otu nri $2.85
- 1 yabasị aja aja, sliced
- 1 tbsp mmanụ olive
- 1/4 tsp nnu > 1 tbsp ntụ sugar raw
- 1 tsp ntụ ntụ galik
- 1 tsp veggie ngwaahịa ntụ ntụ
- 1 + 1/2 iko osisi ude
- 1/2 tsp dijon mọstad
- 1 tsp yist oriri na-edozi ahụ
- 400g spaghetti
- 3/4 iko peas green oyi kpọnwụrụ
- 50g nwa ọhụrụ akwụkwọ nri
- 1 broccoli isi
- mmanụ oliv na nnu, dị ka achọrọ, ka esi nri broccoli
Mfe vegan nachos:
Na-eje ozi 1 nnukwu ma ọ bụ 2 obere, ihe dị ka ọnụ ahịa ọ bụla n'otu nri $2.75 obere ihe nri
- 1 yabasị aja aja, diced
- 1 tbsp mmanụ olive
- 100g ọka. kernels, wụsara ma kpochaa
- 1 ngwugwu seasoning taco (40g) 2 tbsp tomato tapawa
- 400g agwa ojii, wụsara na kpochaa > 1/2 iko mmiri
- nnu na ose, nụrụ ụtọ
- 1 tomato, diced
- 1 ube oyibo ihe ọṅụṅụ nke 1/ 2 a lime
- nnu na ose, nụrụ ụtọ
- vegan yoghurt greek ma ọ bụ ude ude iji jee ozi, dị ka achọrọ
Cottage bean pie:< /h2>
Na-eje ozi 3-4, ihe dị ka ọnụ ahịa otu ihe nri $2
- 1 yabasị aja aja, diced
- 3 cloves galik, bee nke ọma > 1 tbsp mmanụ oliv
- 1 tsp soy sauce
- 2 tbsp ntụ ọka tomato
- 1/4 iko mmiri
- 1 tsp anwụrụ paprika . , kpochapu ma kpochaa
- 1 cup passata
- 4 poteto ọcha 1/4 cup vegan butter
- 1 tsp veggie stock powder< /li>
- 1/4 iko mmiri ara ehi soy
- nnu na ose, nụrụ ụtọ