Nri nri nwa ọkụkọ ekwo ekwo ekwo ekwo

Ingredients:

2 pound ọkụkọ ara (ara 3-5, dabere na nha ha)

1 teaspoon nnu mmiri.

1 teaspoon ose ojii

1 ngaji galik ntụ ntụ

1 teaspoon paprika anwụrụ ọkụ

teaspoon Italian seasoning

1 cup obere-sodium ọkụkọ broth

Ntuziaka:

Tinye ọkụkọ n'ime ngwa ngwa. osi nri na otu oyi akwa. Tinye nnu, ose, galik ntụ ntụ, paprika anwụrụ ọkụ, yabasị ntụ ntụ, na nnu Ịtali. Wunye efere ọkụkọ n'elu ọkụkọ nke nwere ụtọ. Esi nri na obere ọkụ maka awa 6, bee ọkụkọ ahụ mgbe emechara ya.

Nkọwa:

Nyefee n'ime akpa ikuku na-echekwa n'ime ngwa nju oyi maka ihe ruru 5. ụbọchị ma ọ bụ na friza ruo ọnwa 3. Ọkụkọ a bụ nnukwu mmalite maka salad ọkụkọ, tacos, sandwiches, burritos, na quesadillas.