ihe nri:

- osikapa a kpara akpa / murmura

- sugar ntụ ntụ

- mmiri ọkụ

- nkata masala

>

- aamchur / akọrọ mango ntụ ntụ

- cumin ntụ ntụ

- nnu

... check https://hebbarskitchen.com/murmura-ka-nastha Ntụziaka-3-ụzọ / maka zuru uzommeputa