Ginger turmeric tii

Egwere:

3-4 iberi lemon gbakwunyere ọzọ maka ijere ya ozi

Tuo ose ojii

Nhọrọ mmanụ aṅụ

1/8 tsp mmanụ aki oyibo ma ọ bụ ghee ( ma ọ bụ mmanụ ọ bụla ọzọ ị nwere n'aka)

4 iko mmiri filtered

Mụta ka esi eme ginger turmeric tea with both fresh turmeric & ginger and dry ground turmeric and ginger. Chọpụtakwa ihe kpatara na ọ dị mkpa ka ị ghara ịgbanye mgbakwunye nke obere ose oji na mmanụ aki oyibo iji nweta ihe niile na-egbochi mkpali, mgbochi carcinogenic, na uru antioxidant nke turmeric.

Otu esi eme turmeric Lemon Ginger Tea uzommeputa

Otu esi eme uzommeputa a na ginger ala na turmeric. Na-ejere ya ozi dị ka Tii Ginger Iced Turmeric n'oge ọnwa okpomọkụ. Jide n'aka na turmeric na-esi ísì ọjọọ. Kpọtụrụ dọkịta gị tupu iri nnukwu turmeric na nri gị.