Miso Eggplant kpalie fry nri ụtụtụ

Efrata

7 oz (200g) osikapa esichara
• 1 plum nnu
• Black sesame
• 0.7 iko (170ml) Mmiri
• 1 tsp Miso tapawa (Tinye 1/2 tsp dashi ntụ ntụ dị ka mkpa)
• 1 oz (30g) Akwụkwọ ndụ akwụkwọ ndụ yabasị
• 2 oz (60g) Tofu
• 1 tsp Mịrị ahịhịa wakame ahịhịa
• 3.5 oz (100g) Eggplant
• 1.4 oz (40g) ) Ose mgbịrịgba akwụkwọ ndụ akwụkwọ ndụ
• 1 oz (30g) yabasị
• 2.6 oz (75g) sausaji azụ (Jiri protein ọkacha mmasị gị)
• 1 tsp Mmanụ
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• 1 tbsp Miso tapawa
2 tbsp Mirin

Nri ụtụtụ Salmon grilled

Efrata

7 oz (200g) osikapa esi nri
• Daikon pickles
• 0.7 iko (170ml) Mmiri
• 1 tbsp Miso tapawa (Tinye 1/2 tsp dashi ntụ ntụ dị mkpa
• 1.5 oz (45g) Daikon
• 1.4 oz (40g) Mitsuba (Jiri akwukwo nri akwukwo kacha amasị gi)
• 1 oz (30g) Enoki ero. li>
• 2.5 oz (70g) Salmon
• Obere Nnu
• 1 mpempe akwụkwọ Shiso

Spam na akwa nri ụtụtụ h2>

Efrata

Nri ụtụtụ Rice Ball Tuna

Efrata

7 oz (200g) osikapa esi nri >
• Ahịhịa Nori
• 0.7 oz (20g) tuna mkpọ
• 1 tsp Mayonezi
• 1/2 tsp Karashi ( mọstad Japanese )
• Nnu na ose
• 0.7 iko (170ml) Mmiri
• 1 tsp Miso tapawa (Tinye 1/2 tsp dashi ntụ ntụ dị mkpa)
• 0.7 oz 20g < Asparagus ekechiri n'ime nri ụtụtụ anụ ezi < h3 > Efrata
• 7 oz (200g) osikapa esichara
• 0.7 cup (170ml) Mmiri
• 1 tablespoon Miso tapawa (Tinye 1/2 tsp dashi ntụ ntụ ka achọrọ)
• 1 oz (30g) Karọt
• 1 oz (30g) ) yabasị
• 1 Egg
• 2.5 oz (70g) Asparagus
• 2.5 oz (70g) anụ ezi kpụkọrọ akpụkpụ dị obere
• 1/2 tsp. Nnu na ose
2 tsp Sake 2 tsp Soy sauce >

Egg Natto Nri ụtụtụ

Efrata

7 oz (200g) osikapa esichara
• 1 mkpọ Natto
• 1 akwa
• Otu ntụtụ nnu
• 0.7 (170ml) Mmiri
• 1 tbsp Miso tapawa (Tinye 1/2 tsp dashi ntụ ntụ dị mkpa)
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• 0.7 oz (20g) Tofu e ghere eghe nke ukwuu
• 1 oz (30g) yabasị
• 1 tsp Mịrị amị wakame ahịhịa
• 1 oz ( 30g) Kimchi