Akwụkwọ nri Vegan Feta Empanadas
Vegan Spinach Feta Empanadas
Egwere h3> - 3 iko ntụ ọka niile nwere nzube (360g)
- 1 tsp nnu
> 1 iko mmiri ọkụ (tinyekwuo ma ọ bụrụ na ọ dị mkpa) (240ml)- 2-3 tbsp mmanụ ihe oriri
- 200 g vegan feta cheese, crumbled (7oz)
- 2 iko akwụkwọ nri ọhụrụ, nke a kpụrụ akpụ nke ọma (60g)
- Mhịhịa ọhụrụ (nhọrọ), bee nke ọma
Ntuziaka
Nzọụkwụ 1: Kwadebe mgwakota agwa
N'ime nnukwu efere, jikọta 3 iko (360g) ntụ ọka ntụ ọka niile na 1 tsp nke nnu. Jiri nwayọọ tinye 1 iko (240ml) nke mmiri ọkụ ka ị na-akpali. Ọ bụrụ na ntụ ọka ahụ akpọọ nkụ nke ukwuu, tinyekwuo mmiri, otu tablespoon n'otu oge, ruo mgbe mgwakota agwa jikọtara ọnụ. Ozugbo ejikọtara, tinye 2-3 tbsp mmanụ ihe oriri na igwakorita mgwakota agwa ruo mgbe ọ dị ire ma na-agbanwe, ihe dị ka nkeji 5-7. Kpuchie mgwakota agwa ma hapụ ya ka ọ zuo ike maka nkeji 20-30.
Nzọụkwụ 2: Kwadebe ndochi
Mgbe ntụ ọka ahụ na-ezu ike, gwakọta 200g (7oz) nke vegan feta crumbled na iko 2. (60g) nke akwụkwọ nri a kụrụ nke ọma. I nwekwara ike tinye herbs ọhụrụ dị ka pasili ma ọ bụ cilantro maka agbakwunyere ụtọ.
Nzọụkwụ 3: Gwakọta Empanadas
Kewaa ntụ ọka ahụ n'ime akụkụ anọ nha anya ma tụgharịa nke ọ bụla n'ime bọọlụ. Kwe ka ha zuru ike maka nkeji iri abụọ ọzọ. Mgbe izu ike gasịrị, tụgharịa bọọlụ ntụ ọka ọ bụla n'ime diski dị mkpa. Weta obere mmiri n'akụkụ ya, tinye otu ngaji na-emesapụ aka nke akwụkwọ nri na ngwakọta feta n'otu akụkụ, gbanye mgwakota agwa ahụ, ma pịa akụkụ ya nke ọma iji mechie.
Nzọụkwụ 4: Fry to Perfection
p>Kpoo mmanụ n'ime ite n'elu ọkara-oke ọkụ. Ghichaa empanadas ruo mgbe ha bụ ọla edo na crispy, ihe dị ka nkeji 2-3 kwa akụkụ. Tinye na akwa nhicha akwụkwọ iji wụpụ mmanụ ọ bụla gabiga ókè.Nzọụkwụ 5: Jere ma nwee obi ụtọ
Ozugbo crispy na ọkụ, Vegan Spinach & Feta Empanadas dị njikere ijere ozi! Nwee anụrị ha dị ka nri nri, nri akụkụ, ma ọ bụ isi ihe.