Egwere

Achicha: 2 1/4 ntụ ọka wheat dum (270 g) 3 teaspoons ntụ ntụ ntụ

1 teaspoon baking soda

3 ngaji cinnamon

1/2 teaspoon nutmeg

cup applesauce (125 g)

1 iko oat mmiri ara ehi (250 ml) ma ọ bụ ụdị mmiri ara ehi ọ bụla

2 teaspoons vanilla

1/3 iko mmanụ aṅụ (100) g) ma ọ bụ 1/2 iko shuga

1/2 iko mmanụ aki oyibo gbazere (110 g) ma ọ bụ mmanụ ihe oriri ọ bụla

2 iko grated karọt (2.5 - 3 ọkara karọt)

1/2 iko mịrị amị na obere walnuts a gbuturu < h3 > Nri oyi: 2 ngaji mmanụ aṅụ (43 g)

1 1/2 iko cheese ude dị obere (350 g)

Ntuziaka

1. Kwuo oven ruo 350ºF na griiz pan 7x11.
2. N'ime nnukwu efere, gbanye ntụ ọka, ntụ ntụ, baking soda, cinnamon, nutmeg, na nnu.
Mmanụ etiti na-apụta dị ọcha. Kwe ka achicha ahụ dajụọ kpamkpam tupu oyi.
3. Iji mee ka ntụ oyi, jikọta cheese na mmanụ aṅụ ruo mgbe ọ dị ezigbo ụtọ, na-ehichapụ akụkụ ya mgbe ụfọdụ.
dị ka achọrọ.
4. Chekwaa achicha oyi kpọnwụrụ n'ime ngwa nju oyi