Kitchen Flavor Fiesta

A na-etinye salmon na mmiri ara ehi na ihe ọṅụṅụ lemon

A na-etinye salmon na mmiri ara ehi na ihe ọṅụṅụ lemon

Egwere:

2-4 salmon fillet (180g kwa fillet) 1/3 iko (75g) bọta >
  • 2 tablespoons ọhụrụ lemon ihe ọṅụṅụ
  • Lemon zest
  • 2/3 cup (160ml) Mmanya ọcha - nhọrọ / ma ọ bụ efere ọkụkọ
  • 1/2 iko (120ml) ude siri ike
  • 2 tablespoons chopped pasili
  • Nnu
  • ose ojii
  • Usoro:

    1. Wepu akpụkpọ ahụ na fillet salmon. Tinye nnu na ose.
    2. Gbazee bọta n'elu ọkara-obere okpomọkụ. Ighe salmon n'akụkụ abụọ ruo mgbe ọla edo, ihe dị ka nkeji 3-4 site n'akụkụ ọ bụla.
    3. Tinye na mmanya ọcha, ihe ọṅụṅụ lemon, lemon zest na ude dị arọ. Esi nri salmon n'ime ihendori maka ihe dị ka nkeji 3 wee wepụ ya na pan.
    4. Tinye nnu na ose. Tinye chopped pasili ma bido. Wetuo ihendori na ọkara ruo mgbe oke.
    5. Jee salmon ahụ ma wụsa ihendori n'elu salmon ahụ. Na vidiyo ị nwere ike ịhụ ka m na-esi nri naanị 2 iberibe salmon, mana uzommeputa a na-eje ozi 4. Ị nwere ike esi nri 4 otu ugboro n'ime nnukwu ite ma ọ bụ na batches abụọ, wee kewaa ya.
    6. > Nyefee ihe oriri ozugbo.