Fiesta blas cidsin

Plana bracaist fìor Iapanach

Plana bracaist fìor Iapanach

Bracaist Stir Fry Miso Eggplant

Tàthchuid

  • 7 oz (200g) Rice bruich
  • 1 pluma saillte
  • Sesame dubh
  • 0.7 cupa (170ml) Uisge
  • 1 tbsp Miso paste (Cuir 1/2 tsp pùdar dashi ris mar a dh’ fheumar)
  • 1 oz (30g) Uaine oinniún
  • 2 oz (60g) Tofu
  • 1 tsp Feamainn wakame tiormaichte
  • 3.5 oz (100g) Eggplant
  • 1.4 oz (40g ) Piobar clag uaine
  • 1 oz (30g) Oinniún
  • 2.6 oz (75g) Siùsag èisg (Cleachd am pròtain as fheàrr leat)
  • 1 tsp Ola
    • 1 tbsp Miso paste
  • 2 tbsp Mirin

Bracaist bhradan grilled

Tàthchuid

  • 7 oz (200g) rus bruich
  • Picilean Daikon
  • 0.7 cupa (170ml) Uisge
  • 1 tbsp Miso paste (Cuir 1/2 tsp pùdar dashi ris mar a dh’ fheumar )
  • 1.5 oz (45g) Daikon
  • 1.4 oz (40g) Mitsuba (Cleachd an glasraich duilleach as fheàrr leat)
  • 1 oz (30g) balgan-buachair Enoki
    • li>
  • 2.5 oz (70g) Bradan
  • Pìneadh salainn
  • 1 duilleag de Shiso

Bracaist spam is ugh h2>

Tàthchuid

  • 7 oz (200g) Rice bruich
  • 0.7 cupa (170ml) Uisge
  • 1 tbsp Miso paste (Cuir 1 ris /2 tsp dashi pùdar mar a dh'fheumar)
  • 3.5 oz (100g) Kabocha squash
  • 1 oz (30g) Oinniún
  • 1 ugh
  • 2 oz (60g) Spam

Breakfast Ball Rice Tuna

Tàthchuid

  • 7 oz (200g) Rice bruich
    • Feamainn Nori
  • 0.7 oz (20g) Tuna à tiona
  • 1 tsp Mayonnaise
  • 1/2 tsp Karashi (mustard Iapanach)
  • Salann is piobar
  • 0.7 cupa (170ml) Uisge
  • 1 tbsp Miso paste (Cuir 1/2 tsp pùdar dashi ris mar a dh’ fheumar)
    • 0.7 oz (20g) Cab
  • 2 oz (60g) Curran
  • 1 oz (30g) balgan-buachair Enoki
  • 3 isbean
  • 2 Cherry tomatoes

Asparagus air am pasgadh ann am bracaist muicean

Tàthchuid

  • 7 oz (200g) Rice bruich
  • 0.7 cupa (170ml) Uisge
  • 1 tbsp Miso paste (Cuir 1/2 tsp pùdar dashi ris mar a dh’ fheumar)
  • 1 oz (30g) Carrot
  • 1 oz (30g ) Oinniún
  • 1 ugh
  • 2.5 oz (70g) Asparagus
  • 2.5 oz (70g) Muc-fheòil air a ghearradh gu tana
  • 1/2 tsp Starch buntàta
  • Salann is piobar
  • 2 tsp Sake
  • 2 tsp Soy sauce
  • 2 chupa Mirin

Bracaist ugh Natto

Tàthchuid

  • 7 oz (200g) Reis bruich
  • 1 phasgan Natto
  • 1 ugh
  • Prionnsa de shalainn
  • 0.7 cupa (170ml) Uisge
  • 1 tbsp Miso paste (Cuir 1/2 tsp pùdar dashi ris mar a dh’ fheumar)
    • li>
  • 0.7 oz (20g) Tofu tana friochte domhainn
  • 1 oz (30g) Oinniún
  • 1 tsp Feamainn wakame tiormaichte
  • 1 oz ( 30g) Kimchi