Avial càirdeil ri Keto (Aviyal)

- Cumin Seeds (Sealladh) - ½ teaspoon
- Grated Coconut (Grated Coconut) (Cupán) - Suaicheantas റിയ ഉള്ളി) - 5 gu 10 àireamhan li>
- Elephant Foot Yam (Beurla)
- Raw Plantain saor an asgaidh. . Suaicheantas) Snake Gourd (Snake Gourd)Ash Gourd saor an asgaidh. ർ)
- Pumpkin saor an asgaidh ) - 4 sprigs
- Pùdar Turmeric (Sealladh) - 1 spàin-tì
- Salainn (saor an-asgaidh) - 3 Teaspoons Ola Coconut (Cùl-taic) - Saor an-asgaidh r (വെള്ളം ) - 1 cupa (250 ml)
- Curd (തൈര്) - ½ Cupa