Comhábhair:

-Palak (Spionáiste) gearrtha 250g

-Lehsan (Gairleog) clóibh 5-6

-Adrak (Ginger) Píosa 1 orlach

-Hari mirch (Green Chillies) 5-6

-Hara dhania (coriander úr) dornán

-Uisce ½ Cup

-Maida (plúr uilefhóinteach) scagtha 2 & ½ Cupán

-Zeera (síolta Cumin) 1 tsp

-Kalonji (síolta Nigella) ½ tsp

-Salann bándearg Himalayan ½ tsp nó chun blas a chur air

-Lal mirch (chillíní dearga) brúite 1 tsp

-Ajwain (síolta Carom) ½ tsp

-Ola chócaireachta 1 tbs

-Ola chócaireachta 1 tsp

-Ola chócaireachta le haghaidh friochta

Treoracha:

-Crúiscín cumascóir mein palak,lehsa,adrak,hari mirchein,hara dhania aur pani dal ker ache tarhan blend ker lein & side per rakh dein.

-Babhla mein maida, zeera, kalonji, salann bándearg, mirch lal brúite aur ajwain dal ker ache tarhan mix karein.

-Ola cócaireachta dal ker ache tarhan mix ker lein.

-Thora thora ker ka meascán glas cumaiscthe shamil karein aur ghond ker dough tayyar ker lein aur dhak ker 15 nóiméad kliya chor dein.

-Maida chirak dein aur taos ko stráice ker ka smooth taos tayyar ker lein.

-Greased hand ki madad sa chota taos (50g) lein aur ball bana lein.

-Ola cócaireachta dal dein aur haath ki madad sa dough ko pheela lein.

-Karahi mein ola cócaireachta garam karein aur darmiyani ancch per light órga ho janay tak fry ker lein (déanann sé 10-12).