Veggie Upma ƒe nuɖuɖu
Nu siwo woatsɔ awɔe:
- ƒe nyawo
- Chili Dama - 6
- Chili Dzĩ - 2
- Curry Agbawo, Coriander, Tu Ginger (Agbɔsɔsɔ Si Wobia)
- Kala Chana, Urad Chana (Agbɔsɔsɔ si Wobia)
- Sabala - 5
- Potato - 1 (ateŋu atsɔ amagbe siwo wodi akpe ɖe eŋu hã ex-carrot, beans.. evivina ŋutɔ)
- 1 kple afã Glass Rava
- 5 Glass Tsi (agbɔsɔsɔ: 1 glass rava = 3 glass tsi)
- Ami (Agbɔsɔsɔ si Wobia)