Anzac bisiklet:

Ewɔa 10-12, abe $0.30 - $0.50 ƒe bisiklet ɖeka

• wɔ gbadza kplu 1
• Oats kplu 1< /li>
• Akɔɖu ƒuƒu kplu 1
• Sukli ɣi kplu 3/4
• Vegan bɔta kplu 3/4
• Maple syrup tbsp 3
• 1 tsp baking soda

Dzoe hena miniti 12 le 180°C si wotsɔ fan-forced

Creamy onion pasta:

Subɔna 4 , anɔ abe ga si wozãna ɖe nuɖuɖu ɖeka ŋu $2.85

• sabala 1, si wofli
• Amitsi ƒe ami tbsp 1
• Dze tsp 1/4
• Sukli ƒuƒu tbsp
• Galik-mi tsp 1
• amagbewo ƒe aŋe tsp 1
• 1 + numiemie ƒe kreme kplu 1/2
• Dijon mustard 1/2 tsp
• 1 tbsp nunyiame ƒe amɔwɔʋãnu
• 400g spaghetti
• 3/4 kplu 4 tsikpe green peas
• 50g vidzĩ yeye spinach
• 1 ta broccoli
• amitimi kple dze, abe alesi wodi ene, be woatsɔ aɖa broccoli

Vegan nachos bɔbɔe:

Etsɔa gã 1 alo sue 2 naa ame, si ƒe home anɔ abe ɖeka ene $2.75 sue

• Sabala 1, si wotso ɖe akpa vovovowo me
• 1 tbsp amititsetse ƒe ami
• 100g corn nukuwo, si woɖe tsi le eye woklɔ
• Taco nuɖuɖuvivinu 1 (40g)
• 2 tbsp tomato paste
• 400g gbe yibɔ, si woɖe tsi le eye woklɔ
• Tsi kplu 1/2
• dze kple atadi, be wòavivi
• Tomatos 1, si wofli
• Avocado
• detsi 1/ 2 lime
• dze kple atadi, be woavivi
• vegan greek yogurt alo sour cream be woatsɔ ana, abe alesi wodi ene

Cottage bean pie:< /h2>

Etsɔa nuɖuɖu 3-4 naa ame, abe ga si wozãna ɖe nuɖuɖu ɖeka ŋu ene $2

• Sabala 1, si wotso ɖe akpa vovovowo me
• galik 3, wotsoe nyuie
• Amitsi kplu 1
• Soya-mi tbsp
• Tomato-mi tbsp
• Tsi kplu 1/4
• Paprika si wodo dzudzɔ na tbs 1
• Vegan beef stock tsp 1
• BBq sauce kplu 1/4
• 400g butter beans, tsi si woɖe eye woklɔ
• 400g ayiku dzĩ , woɖe tsi le eme eye woklɔe
• pasata kplu 1
• Mɔli ɣi 4
• Vegan bɔta kplu 1/4
• veggie stock powder tsp 1< /li>
• Soya notsi kplu 1/4
• dze kple atadi, le vivi nu