Nu siwo woatsɔ awɔ Pan-Seared Salmon:
▶1 1/4 lb salmon filets siwo me ƒu mele o siwo ŋutigbalẽ mele o siwo wotso ɖe filet 4 me (5 oz ɖesiaɖe ƒe titrime anɔ abe 1" ene)
▶1/2 tsp dze
▶1 /8 tsp black pepper
▶4 Tbsp si me wode dzee o
▶1 tsp lemon zest si wofli
▶4 Tbsp lemon detsi si womi yeyee tso lime 2 me
▶1 Tbsp parsley yeye, si wofli