Anyigbadzi bɔta Kuki ƒe Nuɖaɖa

(wɔa kuki 12)

Nu siwo woatsɔ awɔe:

Dzɔdzɔme atikutsetse bɔta kplu 1/2 (125g)

Anyi alo agave kplu 1/4 (60ml)

Akɔɖumi si womevivi o kplu 1/4 (65g)

Oat alo oat wɔ si wotu kplu 1 (100g)

1.5 tbsp bli alo tapioca starch

1 tsp abolomegba

NUÐUÐU ƑE NYATAKAKA (kuki ɖesiaɖe):
Calorie 107, ami 2.3g, carb 19.9g, protein 2.4g

Dzadzraɖo:

Le agba me la, tsɔ atikutsetse bɔta si ƒe dzoxɔxɔ le xɔme, wò vividoɖeameŋunu kple akɔɖumi de eme, tsɔe ƒoe kple nusi wotsɔ tsakae la aɖabaƒoƒo 1.

Tsɔ oats, cornstarch kple baking powder ƒe afã de eme, eye nàtsakae blewu, vaseɖe esime amɔwɔa nadze wɔwɔ gɔme.

Tsɔ oats susɔea de eme eye nàtsakae vaseɖe esime nusianu naƒo ƒu.

Ne amɔwɔa léna akpa be nàte ŋu awɔ dɔ kplii la, tsɔ kuki ƒe amɔwɔa de nufamɔ̃ me aɖabaƒoƒo 5.

Klɔ kuki ƒe amɔwɔ (gram 35-40) eye nàtsɔ wò asiwo aƒoe, àva wu enu kple bɔl 12 siwo sɔ.

Tsɔe gbadzaa vie eye nàtsɔe ade abolomegba si ŋu fli le me.

Zã fɔkpa, te kuki ɖesiaɖe ɖe anyi be nàwɔ atitsoga ƒe dzesi vavãwo.

Do kukiwo le dzoxɔxɔ 350F (180C) me hena miniti 10.

Na wòafa le nuɖaze dzi aɖabaƒoƒo 10, emegbe nàtsɔe ade kaƒomɔ̃ dzi.

Ne fa keŋkeŋ la, tsɔ notsi si nèlɔ̃ wu la ɖa eye nàse vivi nɛ.

Se vivi!