Na Sheet Pan Sesame Tempeh @ 0:00

Na bli la bli ɣi kplu 1, ƒuƒluNa nuɖuɖu si wotsɔ ɖae: galik 2, ginger tbsp 1, si wofli, 3 tbsp tamari sauce, maple syrup 2 tbsp, sambal olek tbsp 1, sesame ami tbsp 1, bli vinegar tbsp 1, sesame nuku tbsp 1. Le agbaa gome la: shallot 2, tempeh oz 14, chickpea wɔ tbsp 1, broccoli kplu 4. Le chili mayo gome la: vegan mayonnaise tbsp 4, numiemie ƒe notsi tbsp 1, si me wode nu vivii o, sambal olek tbsp 1/2. Le agbaa gome la: aŋanyi 1/2, scallions 2.

Na Sheet Pan Fajitas @ 4:10

Na agbalẽgoa: 2 1/2 kplu seƒoƒotsihe, atadi dzĩ 1, atadi dama 1, atadi ɣi 1, sabala ɣi 1, tofu oz 7, sesẽ, chili ƒuƒu tsp 1, kumin tsp 1, ƒuƒu, coriander tsp 1/2, ƒuƒu, paprika tsp 2 powder, dze tsp 1, amititsetse ƒe ami tbsp 2. Le mɔli la gome la: koklozi yogurt kplu 1/2, si me wode nu vivii o, vegan mayonnaise tbsp 1, lime detsiƒonu tbsp 1, dze 1/4 tsp, sabala tsp 1/2. Le nusi woatsɔ aɖo edzi gome la: cilantro yeye tbsp 2, jalapeño kakɛ 4 tbsp, lime 1. Le tortilla la gome la: bli tortilla 8.

Na Sheet Pan Harissa Veggies @ 5:30

Na nuɖuɖu si wotsɔ ɖae la: 1 1/2 tbsp harissa paste, Amititsetse ƒe ami 3 tbsp, kumin 1 tsp, ƒuƒu, 1 tsp paprika powder si wodo dzudzɔ na, ​​1/2 tsp coriander, ƒuƒu, 1/2 tsp dze, 1/4 tsp black pepper, ƒuƒu. Le agbalẽgoa gome la: aubergine 1, mɔli 1 1/2 lb, chickpeas gaze 1 x 15 oz. Le nusi woatsɔ adzrae ɖo gome la: tahini 6 tbsp, si mevivi o, 3 tbsp lemon detsi, 1 1/2 tbsp maple syrup. Le nusiwo woatsɔ aɖo edzi gome la: arugula yeye asi 4, cilantro yeye kplu 1/2.