Nu siwo woatsɔ awɔe

Semolina
Ami kplu 1
Mustard nuku 1 tsp
4 Green Chillies
Ginger
Asafoetida Powder
2 Sabala
Dze
Turmeric Powder
Red Chilli Powder
Karɔt
Beans
Green Peas
Tsi
Ghee
Coriander Agbawo

Mɔnu

- Semolina si woɖa ƒuƒui le agba me. Ne wonya ɖa ko la, na wòafa.
- Le ze si le ete si goglo me la, do ami eye nàtsɔ sinapi-kuwo akpe ɖe eŋu.
- Na sinapi-kuawo naʋuʋu eye emegbe nàtsɔ chili damawo, ginger, asafoetida powder, akpe ɖe eŋu nyuie sabala siwo wofli kple dze le vivisese nu.
- Ne sabala la ɖa vie ko la, tsɔ turmeric powder, red chilli powder, carrot, beans, green peas de tsakatsaka la me eye nàtsakae nyuie.
- Tsɔ tsi aɖe de eme ale be wòaɖa amagbewo.
- Tsɔ nutsyɔnu la tsyɔ edzi eye nàna wòaɖa miniti 3.
- Tsɔ semolina si wotɔ dzoe la de eme eye nàtsakae nyuie.
- Esi wònye be 1:2 ye nye upma ƒe xexlẽme ta la, tsɔ tsi kplu eve kpe ɖe eŋu ɖeka kplu si me semolina le.
- Tsɔe tsaka nyuie eye nàtsɔ koriander aŋgbawo akpe ɖe eŋu.
- Upma si le lãmesẽ me eye wòvivina la sɔ gbe be woatsɔe ana!