Nu siwo wotsɔ wɔe:
- Amagbewo ƒe ʋeʋẽ
- Karɔt
- Seleri
- Sabala
- Atadi
- Galik
- Kabɔb
- Tomatos siwo wofli ɖe akpa vovovowo me
- Bay leaf
- Gbewo kple nu ʋeʋĩwo

Mɔfiamewo:
1. Do amititsetse ƒe ami ɖe ze gã aɖe me, tsɔ amagbeawo de eme, eye nàɖae vaseɖe esime wòafa.
2. Tsɔ galik, kabɔb, kple tomatos de eme, emegbe nàɖae aɖabaƒoƒo ʋɛ aɖewo.
3. Klɔ lãmi la ɖe eme, tsɔ bay aŋgba la de eme, eye nàtsɔ gbewo kple nu ʋeʋĩwo aɖo edzi.
4. Tsɔe do dzoe vaseɖe esime amagbeawo nafa.

Amagbewo ƒe mɔli ƒe nuɖaɖa sia si wowɔ le aƒeme la le lãmesẽ me, ewɔwɔ le bɔbɔe, eye wòsɔ na vegan. Enye akɔfafanuɖuɖu si sɔ nyuie na ɣeyiɣi ɖesiaɖe!