Izithako:
- 1 zucchini
- 1 izambane
- 1 ithisipuni likasawoti
- 100 amagremu amabele/jowar nanoma yimuphi ufulawa we-millet
- Uhhafu wenkomishi yobisi
- 2 amaqanda
- 4 ama-clove kagalikhi
- Uhhafu ka-anyanisi
- Amaqabunga e-Coriander
- 1 ithisipuni ye-baking powder
- Uhhafu wethisipuni likagalikhi obomvu
- Toast kuze kube nsundu nsundu nhlangothi zombili.

Khipha ijusi emifino. Hlanganisa zonke izithako ndawonye. Gcoba uze ube nsundu ngokusagolide nhlangothi zombili.