Ikhishi le-Flavour Fiesta

Izinqamu zengulube ezigcwele

Izinqamu zengulube ezigcwele

Izithako

  • 4 ama-chops engulube ajiyile
  • 1 inkomishi yesinkwa imvuthuluka
  • 1/2 inkomishi egayiwe ye-Parmesan
  • 1/2 inkomishi yesipinashi esisikiwe (esisha noma esiqandisiwe)
  • 2 ama-clove kagalikhi, agayiwe
  • 1 tsp u-anyanisi powder
  • Usawoti kanye nopelepele ukunambitha
  • Amafutha omnqumo okupheka
  • 1 inkomishi yomhluzi wenkukhu

Imiyalo

  1. Shisa ihhavini lakho libe ngu-375°F (190° C).
  2. Endishini yokuxuba, hlanganisa imvuthuluka yesinkwa, ushizi weParmesan, isipinashi esiqotshiwe, u-garlic ogayiwe, u-anyanisi powder, usawoti kanye nopelepele. Xuba kahle kuze kuhlanganiswe.
  3. Yenza iphakethe ku-chop yengulube ngayinye ngokusika ngokuvundlile eceleni. Gcoba i-olive ngayinye ngokukhululekile ngengxube.
  4. Epanini eliphephile likahhavini, shisa amafutha omnqumo phezu komlilo ophakathi. Pheka ama-chops engulube agxishiwe cishe imizuzu engu-3-4 ohlangothini ngalunye kuze kube nsundu osagolide.
  5. Faka umhluzi wenkukhu ku-skillet, bese umboza bese uwudlulisela kuhhavini oshisayo. Bhaka cishe imizuzu engu-25-30 noma kuze kuphekwe ingulube futhi ifinyelela izinga lokushisa langaphakathi elingu-145°F (63°C).
  6. Khipha kuhhavini, vumela iziqephu zengulube ziphumule imizuzu embalwa. ngaphambi kokukhonza. Jabulela amakhekhe akho engulube afakwe esiphundu!