15 oz (noma amathini amancanyana angu-3) tuna emafutheni, ekhanyiwe futhi agqashuliwe

1 ikhukhamba lesiNgisi

1 u-anyanisi obomvu omncane/oqoshiwe, osikiwe

2 ukotapheya, odayiwe

2 Tbsp amafutha omnqumo amsulwa noma amafutha kabhekilanga

Ijusi likalamula ophakathi nendawo (cishe 2 Tbsp)

¼ inkomishi (1/2 inqwaba) i-cilantro, eqotshiwe

i-tsp engu-1 kasawoti wasolwandle noma ¾ tsp kasawoti wetafula

⅛ tsp upelepele omnyama