Izithako:

• 3 radishes
• 1 ulamula
• 1 tbsp uju
• 1 inkomishi yamanzi
• Isandla samaqabunga e-mint amasha
• Ingcosana kasawoti omnyama

Le recipe yeredishi elungele ukugayeka kokudla nesiphuzo se-herbal iyikhambi lemvelo lokuthuthukisa ukugaya. Ukwenza lesi siphuzo esinempilo, qala ngokuwasha futhi ucwebe ama-radishes ama-3. Zisike zibe izingcezu bese uzifaka ku-blender. Faka ujusi kalamula owodwa, isipuni esingu-1 uju, inkomishi yamanzi, ingcosana yamaqabunga e-mint amasha, nengcosana kasawoti omnyama ku-blender. Hlanganisa zonke izithako kuze kube bushelelezi. Hlanganisa ingxube ukuze ukhiphe noma yiziphi izingcezu eziqinile, bese uthela ijusi engilazini, uhlobise ngeqabunga le-mint, futhi ujabulele!