Izithako:

• 250g wezaqathi
• 150g we-apula sauce
• 1/4 inkomishi yamafutha omnqumo
• 1 tsp i-apula cider vinegar
• 200g kafulawa we-oat
• ingcosana kasawoti
• 1/3 inkomishi yesiraphu ye-agave
• 1 i-tsp isinamoni
• 1/2 tsp ye-baking soda
• 150g ye-Ricotta noma ukusabalalisa okusekelwe esitshalweni
• I-Hazelnut egayiwe yokugcwalisa
• /ul>

  Okubalulekile : Shisisa i-oven ibe ngu-400F
  Isikhathi sokubhaka imizuzu engu-50 noma ngaphezulu sincike kuhhavini wakho
  Uma selilungile, yekela ikhekhe liphole noma uma ulithanda liqine kakhulu, faka ikhekhe efrijini imizuzu embalwa 2 amahora.
  I-Bon appétit :)