Izithako:

• 2 tbsp ibhotela elinosawoti
• 1 tsp imbewu yefennel
• 2 izingcezu zesifuba senkukhu emaphakathi< /li>
• Usawoti ukunambitha
• ½ tsp upelepele omnyama
• 2 tbsp ijusi kalamula
• 1 tbsp amaqabunga e-coriander aqoshiwe

Iziyalezo:

1. Gcina umpheki ocindezelayo elangeni eliphakathi nendawo
2. Engeza ibhotela elinosawoti
3. Uma seliqala ukuncibilika, engeza imbewu yefennel< /li>
4. Engeza izingcezu zesifuba senkukhu
5. Engeza usawoti, upelepele omnyama, nejusi kalamula
6. Faka amaqabunga e-coriander aqotshiwe
7. Pheka lokhu ndawonye cishe izikhathi ezingu-5 amaminithi
8. Vala isivalo sompheki bese upheka lokhu ngezikhwelo ezingu-2-3
9. Khipha inyama yenkukhu epuletini uyihlobise nge-coriander