Ikhishi le-Flavour Fiesta

Inkukhu YaseShayina Elula & Enempilo & I-Broccoli Hlanganisa Uthose

Inkukhu YaseShayina Elula & Enempilo & I-Broccoli Hlanganisa Uthose

IZITHAKO

1 ibele lenkukhu elikhulu elisikiwe
2 izinkomishi ze-broccoli florets
1 isanqante esisikiwe
amafutha
amanzi
slurry - kulingana amanzi kanye nesitashi

Inkukhu marinade:
2 tbsp. isoso yesoya
2 tsp. iwayini lelayisi
1 iqanda elikhulu elimhlophe
1 1/2 tbsp. cornstarch

Sauce:
1/2 kuya ku-3/4 inkomishi yenkukhu umhluzi
2 tbsp. i-oyster sauce
2 tsp. isoso yesoya emnyama
3 ama-clove kagalikhi ogayiwe
1 -2 tsp. i-ginger egayiwe
upelepele omhlophe
uvuvuzela amafutha kasesame

Lungisa zonke izithako ngaphambi kokupheka.

Hlanganisa inkukhu, isoso yesoya, iwayini lelayisi, iqanda elimhlophe nesitashi sombila. Mboza bese ufaka efrijini imizuzu engama-30.

Hlanganisa zonke izithako zesoso bese uxukuza kahle.

I-Blanch broccoli florets kanye nezaqathi.
Lapho amanzi ebila kancane engeza inkukhu bese uphusha okukodwa noma okubili ukuze kungahlangani. Blanch cishe amaminithi angu-2 bese uyakhipha.

Hlanza i-wok bese wengeza isoso. Letha kuze kubile umzuzu owodwa.
Engeza inkukhu, i-broccoli, izaqathe kanye ne-slurry.
Govuza kuze kuqiniswe futhi yonke inkukhu nemifino kugqunywe.
Susa ekushiseni ngokushesha.

Ukukhonza nerayisi. Jabulela.