Izithako ze-Pumpkin Hummus:

• 1 inkomishi ye-Pumpkin Puree
• 1/2 inkomishi yamaChickpeas Akheniwe (Akhishiwe futhi Ahlanjululwa)
• 1/2 inkomishi Ye-Extra Virgin Olive Oil
• 4 Ama-clove Kagalikhi
• 1 tbsp Tahini
• 2-3 wezipuni Ijusi kalamula
• 1 tsp I-Paprika Ebhenyiwe
• 1/2 tsp I-Cumin Powder
• 1/4 inkomishi Amanzi
• 1 tsp Usawoti
• 1/2 tsp Upelepele Omnyama Ochotshoziwe

Lena iresiphi esheshayo nelula. Okufanele ukwenze ukuqoqa izithako bese uzihlanganisa.