Iresiphi ye-Omelette Yeqanda:
Izithako:
1 tbsp uwoyela
amaqanda angu-2
Ingcosana kasawoti
1/4 u-anyanisi, odayiwe
1 upelepele oluhlaza, oqotshwe kahle
1/4 inkomishi bell pepper, edayisiwe
1/4 inkomishi utamatisi, idayisi
Inqubo:
Shisisa amafutha epanini lokuthosa phezu komlilo ophakathi.
Shaya amaqanda ngosawoti endishini.
Thela i-pan yokudoba. amaqanda ahlutshiwe epanini lokuthosa
Mboza bese upheka imizuzu emi-2 elangabini eliphansi.
Hambisa i-omelet epuletini bese uphake kushisa.