I-omelet yase-Afghani

Izithako:
4-5 amaqanda
1 inkomishi yamazambane (1 enkulu)
1 inkomishi katamatisi (2+1 medium)
1/2 inkomishi ka-anyanisi
Usawoti kanye nopelepele
I-Coriander nopelepele oluhlaza
1/4 indebe yamafutha
Izithako:
4-5 amaqanda
1 inkomishi yamazambane (1 enkulu)
1 inkomishi katamatisi (2+1 medium)
1/2 inkomishi ka-anyanisi
Usawoti kanye nopelepele
I-Coriander nopelepele oluhlaza
1/4 indebe yamafutha