Izithako ze-Muttaikose Sambar:

• 2 izinkomishi ze-muttaikose (iklabishi), eziqotshiwe
• 1 inkomishi ye-toor dal (i-pigeon peas ehlukanisiwe)
• 1 u-anyanisi, oqotshwe kahle
• 2 utamatisi, oqoshiwe
• 2 upelepele oluhlaza, osikiwe
• 1 tsp imbewu yesinaphi
• 1 tsp imbewu ka-cumin< /li>
• 1/4 tsp i-turmeric powder
• 2 tbsp i-sambar powder
• Usawoti ozonambitha
• Amaqabunga e-coriander amasha okuhlobisa
• /ul>

  Iziyalezo:

  1. Pheka i-toor dal ku-pressure cooker kuze kuthambe. Hlaba bese ubeka eceleni.

  2. Ebhodweni, ukushisa amafutha bese wengeza imbewu yesinaphi kanye nembewu ye-cumin. Bayeke bahlakaze.

  3. Engeza u-anyanisi nopelepele oluhlaza, gazinga kuze u-anyanisi ukhanye.

  4. Engeza utamatisi oqoshiwe, i-turmeric powder, i-sambar powder, nosawoti. Pheka kuze kuthambe utamatisi.

  5. Engeza i-muttaikose eqoshiwe kanye namanzi amancane, ikhava, bese upheka kuze kuthambe.

  6. Faka i-dal egayiwe bese ubilisa imizuzu embalwa. Gcoba ngamaqabunga e-coriander amasha.

  Izithako ze-Sundal Gravy:

  • 1 inkomishi yamachickpeas aphekiwe
  • 1 u-anyanisi, oqotshwe kahle
  • 1 upelepele oluhlaza, umsikwa
  • 1/2 tsp imbewu yesinaphi
  • 2 tbsp kakhukhunathi ogayiwe (kuyakhetheka)
  • Usawoti ukunambitha
  • Amaqabunga e-coriander azokuhlobisa

  Iziyalezo:

  1. Epanini, shisa amafutha bese wengeza imbewu yesinaphi, uzivumele ziqhamuke.

  2. Engeza u-anyanisi kanye nopelepele oluhlaza, gazinga kuze u-anyanisi abe nsundu ngokusagolide.

  3. Faka ama-chickpeas aphekiwe nosawoti, uhlanganise kahle. Engeza ukhukhunathi ogayiwe uma usebenzisa.

  4. Pheka imizuzu embalwa bese uhlobisa ngamaqabunga e-coriander.

  Khonza i-Muttaikose Sambar ishiswa nelayisi bese uyiphelezela nge-Sundal Gravy. Lesi sidlo esinomsoco silungele ibhokisi lakho lesidlo sasemini!