Ikhishi le-Flavour Fiesta

I-Chapathi ne-Cauliflower Kurma ne-Potato Fry

I-Chapathi ne-Cauliflower Kurma ne-Potato Fry

Izithako

  • 2 izinkomishi zikafulawa kakolweni
  • Amanzi (njengoba kudingeka)
  • Usawoti (ukunambitha)
  • 1 ukholifulawa ophakathi, oqoshiwe
  • 2 amazambane aphakathi nendawo, odayisiwe
  • u-anyanisi ongu-1, oqoshiwe
  • utamatisi angu-2, oqoshiwe
  • isipuni esingu-1 ujinja- inhlama kagalikhi
  • 1 ithisipuni ye-turmeric powder
  • 1 isipuni sikachili powder
  • 1 ithisipuni garam masala
  • 2 wezipuni zamafutha
  • amaqabunga e-coriander (okuhlobisa)

Iziyalezo

Ukwenza i-chapathi, hlanganisa ufulawa kakolweni, amanzi, nosawoti endishini kuze kube yilapho ibushelelezi inhlama. Mboza ngendwangu emanzi bese uyiyeka iphumule cishe imizuzu engu-30.

Nge-kurma ye-cauliflower, fudumeza amafutha epanini, engeza u-anyanisi oqoshiwe, bese upheka kuze kube nsundu. Faka unamathisela we-ginger-garlic, ulandelwe utamatisi oqoshiwe, bese upheka kuze kube lula. Engeza i-turmeric powder, i-chili powder, ne-garam masala, uvuselela kahle. Faka ukholifulawa namazambane, uhlanganise ukuze ugqoke. Engeza amanzi ukumboza imifino, umboze ipani, bese upheka kuze kube yilapho ithambile.

Ngenkathi i-kurma ibila, hlukanisa inhlama esele ibe amabhola amancane bese uwagoqa ube amadiski ayisicaba. Pheka i-chapathi ngayinye esitokisini esishisayo kuze kube nsundu ngokusagolide nhlangothi zombili, wengeze amafutha amancane uma uthanda.

Faka i-chapathi nge-cauliflower kurma emnandi futhi ujabulele ukudla okunomsoco futhi okwanelisayo. Gcoba ngamaqabunga e-coriander amasha ukuze uthole ukunambitheka okwengeziwe.