I-Chapathi ne-Cauliflower Kurma ne-Potato Fry
Izithako
- 2 izinkomishi zikafulawa kakolweni
- Amanzi (njengoba kudingeka)
- Usawoti (ukunambitha)
- 1 ukholifulawa ophakathi, oqoshiwe
- 2 amazambane aphakathi nendawo, odayisiwe
- u-anyanisi ongu-1, oqoshiwe
- utamatisi angu-2, oqoshiwe
- isipuni esingu-1 ujinja- inhlama kagalikhi
- 1 ithisipuni ye-turmeric powder
- 1 isipuni sikachili powder
- 1 ithisipuni garam masala
- 2 wezipuni zamafutha
- amaqabunga e-coriander (okuhlobisa)
Iziyalezo
Ukwenza i-chapathi, hlanganisa ufulawa kakolweni, amanzi, nosawoti endishini kuze kube yilapho ibushelelezi inhlama. Mboza ngendwangu emanzi bese uyiyeka iphumule cishe imizuzu engu-30.
Nge-kurma ye-cauliflower, fudumeza amafutha epanini, engeza u-anyanisi oqoshiwe, bese upheka kuze kube nsundu. Faka unamathisela we-ginger-garlic, ulandelwe utamatisi oqoshiwe, bese upheka kuze kube lula. Engeza i-turmeric powder, i-chili powder, ne-garam masala, uvuselela kahle. Faka ukholifulawa namazambane, uhlanganise ukuze ugqoke. Engeza amanzi ukumboza imifino, umboze ipani, bese upheka kuze kube yilapho ithambile.
Ngenkathi i-kurma ibila, hlukanisa inhlama esele ibe amabhola amancane bese uwagoqa ube amadiski ayisicaba. Pheka i-chapathi ngayinye esitokisini esishisayo kuze kube nsundu ngokusagolide nhlangothi zombili, wengeze amafutha amancane uma uthanda.
Faka i-chapathi nge-cauliflower kurma emnandi futhi ujabulele ukudla okunomsoco futhi okwanelisayo. Gcoba ngamaqabunga e-coriander amasha ukuze uthole ukunambitheka okwengeziwe.