I-beet cutlet
- Izithako:
- 1 Beetroot
- 1 Izambane
- 4-5 tbsp Poha
- 1/4 inkomishi eqoshwe kahle I-Capsicum
- 1 isipuni se-Coriander powder
- 1/2 tbsp Impusha ye-chili ebomvu
- 1/2 isipuni se-Cumin powder
- Usawoti ukunambitha< /li>
- I-Garlic-Green chili paste (3-4 ama-clove kagalikhi kanye no-1-2 upelepele oluhlaza oxutshwe ube mahhadla)
- Amaqabunga e-Coriander aqoshwe kahle
- I-Coarse Rava
- Amafutha okuthosa okungashoni
- Indlela:
- Geza bese uqoba ubhithirothi namazambane ube yizicucu
- Dlulisela ibhithi nezambane zibe izingcezu. ebhodweni bese wengeza amanzi
- Pheka ku-pressure cooker kuze kukhale amakhwela ama-2
- Grayiza ibhithi nezambane
- Hlanganisa i-poha bese wengeza kubhithi egayiwe
- Faka i-capsicum, i-coriander powder, i-chili powder ebomvu, njll. bese uhlanganisa yonke into kahle
- Yenza ama-cutlets amancane bese ugoqa nge-rava emahhadla
- Fry engashoni emafutheni