I-Beef Stir Fry Recipe

Izithako zale recipe:
- Iphawundi elingu-1 le-flank steak elisikwe kancane
- 3 ama-clove kagalikhi agayiwe kahle
- Ithisipuni elingu-1 lihlutshiwe ujinja omusha ogayiwe
- 3 wezipuni soy sauce
- 1 iqanda elikhulu
- 3 wezipuni isitashi sombila
- usawoti wasolwandle kanye nopelepele omusha oqhephukile ukunambitha
- 3 wezipuni zamafutha e-canola
- 2 upelepele obomvu ofakwe imbewu futhi osikiwe waqina
- 1 inkomishi ka-julienne shiitake amakhowe
- ½ ikhasi lika-anyanisi ophuzi osikiwe kancane
- 4 u-anyanisi oluhlaza usikwe ube izingcezu ezi-2” ezinde
- 2 amakhanda e-broccoli egayiwe
- ½ inkomishi yezaqathi zothi lukamentshisi
- 3 wezipuni zamafutha e-canola
- 3 wezipuni we-oyster sauce
- 2 wezipuni iwayini elomile le-sherry
- 1 isipuni sikashukela
- 3 wezipuni soy sauce
- 4 izinkomishi eziphekwe irayisi le-jasmine
Izinqubo:
- Faka inyama yenkomo esikiwe, usawoti kanye nopelepele, u-garlic, ujinja, isoso yesoya, iqanda, kanye nesitashi sombila endishini bese uxuba kuze kuhlanganiswe ngokuphelele.
- Okulandelayo, engeza izipuni ezi-3 zamafutha e-canola ku-wok enkulu phezu kokushisa okuphezulu.
- Uma isiqala ukuginqa intuthu yengeza enyameni bese uyinyusa ngokushesha emaceleni epani ukuze ingagoqi, futhi zonke izingcezu zikwazi ukuvuthwa.
- Gova imizuzu emi-2 ukuya kwemi-3 bese ubeka eceleni.
- Faka izipuni ezi-3 zamafutha e-canola ku-wok bese uwubuyisela ku-mbasa ngokushisa okuphezulu kuze kube yilapho ishunqa futhi.
- Faka upelepele, u-anyanisi, amakhowe kanye no-anyanisi oluhlaza bese ugoqa uthose imizuzu engu-1 ukuya kwemi-2 noma kuze kube yilapho sekudalwe ukuthungatha okulula.
- Faka i-broccoli kanye nezaqathi ebhodweni elihlukile elikhulu lamanzi abilayo bese upheka imizuzu engu-1 ukuya kwemi-2.
- Thela isoso ye-oyster, i-sherry, ushukela kanye nesoso yesoya ku-wok nemifino ethosiwe bese upheka imizuzu engu-1 ukuya kwemi-2 ugqugquzela njalo.