✅ I-CHICKPEA PATTIES IZITHAKO ZEREsiphi: (12 kuya ku-13 patties) 2 izinkomishi / 1 Can (540ml Can) Chickpeas APHEKILE (Low Sodium) 400g / 2+1/4 izinkomishi approx. Ubhatata Ogayiwe KAHLE (1 ubhatata omkhulu 440g ngesikhumba) 160g / 2 inkomishi U-anyanisi Oluhlaza - oqotshwe kahle futhi waqiniswa 60g / 1 inkomishi Cilantro (amaqabunga e-Coriander) - oqoshiwe 17g / 1 isipuni egayiwe noma egayiwe I-Garlic 7g / 1/ 2 wezipuni Ujinja ogayiwe 2+1/2 kuya ku-3 wezipuni Ujusi kalamula (Inani likalamula lizoncika ekutheni ubhatata uswidi kangakanani ukuze ulungise ngokufanele) 2 Isipuni se-Paprika (AKUSUKUTHWA) 1 Isipuni se-Coriander eGround 1 Isipuni se-Ground Cumin 1/2 Isipuni Upelepele Omnyama 1/4 ithisipuni Upelepele we-Cayenne noma ukunambitha (NGOKUZITHANDELA) 100g / 3/4 Inkomishi Yofulawa Wenkukhu noma iBesan 1/4 ithisipuni yokubhaka soda 2 Izipuni Amafutha E-Olive Usawoti ukuze ukunambitha (Ngingeze ithisipuni elingu-1 lophinki Usawoti we-Himalayan Sicela futhi uqaphele ukuthi ngisebenzise ama-chickpeas e-sodium ephansi) Amafutha E-Olive Ekhwalithi Enhle Ukuxubha ama-patties (Ngasebenzisa amafutha omnqumo abandayo acindezelwe engeziwe) I-Sriracha Mayo Dipping sauce/spread: Imayonnaise (vegan) I-Sriracha Isoso Eshisayo ukunambitha Faka. imayonnaise ye-vegan kanye ne-sriracha sauce eshisayo ukunambitha endishini. Xuba kahle. U-anyanisi ofakwe emanzini anosawoti: 160g / 1 medium U-anyanisi Obomvu 1 Isipuni Uviniga Omhlophe 1 Isipuni Soshukela (Ngifake ushukela umoba) 1/8 Isipuni sikasawoti Faka u-anyanisi, uviniga, ushukela kanye nosawoti endishini. Xuba kahle. Ungakwazi ukuyibeka esiqandisini izinsuku ezimbili kuya kwezingu-3. INDLELA: Geza kahle ubhatata usebenzisa uhlangothi oluhle lwe-grater. Gweba kahle u-anyanisi oluhlaza kanye ne-cilantro (amaqabunga e-coriander). Gweba noma ugeze i-ginger ne-garlic. GCWADI KAHLE AMACHIKHWE APHEKIWE, bese ufaka ubhatata ogayiwe, u-anyanisi oluhlaza, i-cilantro, ijusi kalamula, u-garlic, ujinja, i-paprika, i-cumin, i-coriander, upelepele omnyama, upelepele we-cayenne, ufulawa we-chickpea, i-baking soda, usawoti, amafutha omnqumo uhlanganise kahle. . Uxove Ingxube KAHLE ize yakhe inhlama, lokhu kuzosiza ukuphula imicu futhi ingxube izobopha kahle ngenkathi yakha ama-patties. Gcoba izandla zakho ukuvikela ingxube ukuthi inganamatheli. Gcoba ingxube usebenzisa i-1/3 indebe bese wenza ama-patties osayizi olinganayo. Le recipe yenza ama-patties angu-12 kuya kwangu-13. I-patties ngayinye izoba cishe ngu-3+1/4 kuya ku-3+1/2 Amayintshi ububanzi nanoma yikuphi phakathi kuka-3/8 kuya ku-1/2 intshi ubukhulu kanye no-85 kuya ku-90g cishe. ingxube ye-patty ngayinye. SHISA UOVISI NGAPHAMBILI KUKA-400F. Bhaka ama-patties kuhhavini elushisayo ngaphambi kuka-400F imizuzu engu-30. Bese upheqa ama-patties bese ubhaka enye imizuzu engu-15 kuya kwengu-20 noma kuze kube yilapho ama-patties ebomvu futhi eqinile. Ama-patties akufanele abe mushy. Uma usubhakiwe susa kuhhavini bese uwuxubha ngokushesha ngamafutha omnqumo wekhwalithi enhle, kuyilapho ama-patties esashisa. Lokhu kuzofaka ukunambitheka okuningi futhi kuvimbele ama-patties ukuthi ome. WONKE UOVISI WEHLUKE NGAKHO LUNGISA ISIKHATHI SOKUBHAKA NGENXA YEngeza amaqebelengwane kubhega yakho noma usonge noma uwuphake ngelesosi yakho oyithandayo yokudipha. Ama-Patties agcina kahle esiqandisini esitsheni esingangeni moya izinsuku ezingu-7 kuya kweziyi-8. Lena iresiphi enhle yokulungiselela ukudla, ama-patties anambitheka kangcono ngosuku olulandelayo. AMACEBISO ABALULEKILE: GABA KAHLE IZAZI ELIMUNTU USEBENZISA UHLANGO LWAMNCINANE LWE-GRTER Thatha isikhathi Sokuhlikihla KAHLE AMACHIKANE APHEKILE Uxove Ingxube KAHLE kuze kube inhlama, ukuqhekeka. Ingxube izobophana kahle ngenkathi yenza ama-patties WONKE UOVISI UHLUKE KHONA SHINTSHA ISIKHATHI SOKUBHAKA NGOKUVUMELANAYO Ungakwazi ukulungisa imifino kusenesikhathi bese uyigcina esiqandisini izinsuku ezintathu kuya kwezine. Uma usulungile, engeza izithako ezomile futhi wenze ama-patties