Izithako:

• 1 inkomishi kafulawa kakolweni
• 1/2 inkomishi yamanzi
• Usawoti ukunambitha
• 1/ 2 tsp imbewu ye-cumin
• 1/4 tsp i-turmeric powder
• 1 upelepele oluhlaza oqotshwe kahle
• 1 u-anyanisi oqoshiwe
• 1 oqotshwe kahle utamatisi

Le recipe enempilo kafulawa kakolweni iyiresiphi esheshayo nelula yasekuseni ematasa. Iresiphi iyiresiphi yedosi esheshayo ongayenza ekhaya, eyenza ifaneleke kunoma ubani ofuna imibono esheshayo yasekuseni. Ngaphandle kokuxova, ukugoqa, noma isidingo samaqanda, lena iresiphi yokungaxoxi engenziwa ngemizuzu eyi-10 nje. Ukwengezwa kukafulawa kakolweni kuyenza ibe inketho enempilo, kuyilapho ukunambitheka okuhlukahlukene okuvela kumbewu ye-cumin, i-turmeric, nemifino kukwenza kube ukudla okumnandi nokwanelisayo ukuze uqale usuku lwakho.

Le recipe ilungele abantu abafuna izindlela zokupheka zokudla okunempilo, njengoba kuyiresiphi yasekuseni yaseNdiya enezithako zemifino futhi ingenziwa ngaphandle kokuhlupheka okuningi. Kungakhathaliseki ukuthi ufuna izindlela zokupheka zasekuseni ezisheshayo noma zokupheka zedosa osheshayo, le recipe enempilo kafulawa kakolweni iresiphi ngokuqinisekile izokunikeza isiqalo esinomsoco nesihlwabusayo sosuku lwakho. Jabulela ukusa okuhle ngokulandela le recipe elula yebhulakufesi futhi uziphathise ngesidlo sasekuseni esanelisayo nesinempilo.

Amagama angukhiye: ibhulakufesi elinempilo, iresiphi kafulawa kakolweni, iresiphi yebhulakufesi, iresiphi esheshayo, ibhulakufesi elisheshayo, ukudla kwamaNdiya, abadla imifino, Iresiphi yemizuzu engu-10, ukudla okunempilo