Iresiphi ye-Cacciatore Yenkukhu Enempilo

Izithako:

• Isoso Katamatisi: 1 imbiza (khetha isoso enamafutha amancane noma ushukela)< /li>
• I-Parsley Entsha: ¼ inkomishi (iqotshiwe kancane; ingafaka i-parsley eyomisiwe, kodwa iyakhethwa entsha)
• I-garlic: ama-clove angu-4 (amasha futhi aqotshiwe)
• Usawoti : ½ isipuni (i-kosher noma noma yini etholakalayo)
• Upelepele Omnyama: ithisipuni elingu-1
• Imifino Eshukiwe: Sisebenzisa ingxube ye-kale, amahlumela ama-brussels, i-broccoli, neklabishi (I-Trader Joe's "cruciferous" I-crunch" mix yinhle, kodwa noma iyiphi ingxube etholakalayo yemifino ethengwe esitolo noma ye-DIY shredded veggies i
• Amathanga Enkukhu: Afriziwe, angenamathambo, angenasikhumba (ingasebenzisa inkukhu entsha, kodwa efriziwe ithengeka kakhulu futhi awukho umehluko kanye kuphekiwe).

1. Shisisa ihhavini libe ngu-350°F (175°C). kuhhavini we-Dutch, bese ubeka amathanga enkukhu phezulu.
2. Faka uhhafu kasawoti, upelepele, iparsley, nogalikhi oqotshiwe enkukhuni, bese kulandela imifino echotshoziwe.
3. Engeza. isinongo esisele bese uthela insalela yesoso katamatisi phezu kwemifino.
4. Bhaka, umboze, imizuzu engu-90, bese ususa futhi uphenye ngobumnene izingcezu zenkukhu. Qiniseka ukuthi yonke inkukhu ikuketshezi lokubraisa. Mboza ngesikhala esincane somusi bese ubhake eminye imizuzu engu-60.

Zama ukuphakela inkukhu ibe yiziqephu ezinkulu (izohlakazeka kalula futhi asifuni lokho).

Phezulu ngokufafaza ushizi we-Parmesan ukuze uthole ukunambitheka okwengeziwe.

Isu Lokupheka:

Ukusebenzisa i-oven yesi-Dutch kanye nendlela yokupheka kuhhavini kungenza umehluko omkhulu ku-flavour uma kuqhathaniswa ne-stovetop, ibhodwe elisheshayo, noma umpheki ongasheshi.