Escarole kanye nobhontshisi

1 isipuni samafutha omnqumo amsulwa
6 ama-clove kagalikhi aqotshiwe
Ingcosana kapelepele obomvu
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Shisisa amafutha omnqumo kuhhavini we-Dutch phezu kokushisa okuphakathi. Engeza u-garlic nama-flakes kapelepele obomvu bese usakaza kuze kube yiphunga elimnandi.

Thola ku-escarole kanye ne-1/2 indebe yomhluzi, i-oregano eyomisiwe, usawoti, nopelepele. Govuza kahle, vula isivalo, bese ubilisa imizuzu emi-5.

Susa isivalo, uthele ubhontshisi kanye noketshezi oluvela ethini kanye nomhluzi wenkukhu osele. Misa eminye imizuzu engu-10-15, noma kuze kube yilapho okuluhlaza sebuna futhi sethambile.

Faka endishini oyintandokazi yakho bese ufaka ushizi we-parmesan osanda kugayiwa, amaflakes kapelepele obomvu, kanye ne-drizzle eyengeziwe yamafutha omnqumo.