Izithako:

• 2 isitshalo seqanda esikhulu, cishe amakhilogremu angu-3 isiyonke
• ¼ inkomishi kagalikhi ihlanganisiwe
• ¼ inkomishi ye-tahini
• ijusi likalamula ongu-1
• 1 ithisipuni i-cumin yomhlabathi
• ¼ isipuni se-cayenne
• ¼ inkomishi kagalikhi uhlanganise amafutha
• usawoti wasolwandle ukunambitha

Yenza izinkomishi ezingu-4

Isikhathi Sokulungiselela: Amaminithi angu-5
Isikhathi Sokupheka: Amaminithi angu-25

Izinqubo:

1. Shisisa i-grill ekushiseni okuphezulu, 450° ukuya ku-550°.
2. Faka ama-eggplant bese upheka macala onke kuze kuthambe futhi osiwe, okuthatha cishe imizuzu engama-25.
3. Susa ama-eggplant uwayeke aphole kancane ngaphambi kokusika phakathi bese ukhipha isithelo ngaphakathi. Lahla amakhasi.
4. Engeza isitshalo seqanda ku-processor yokudla futhi usicubungule ngesivinini esiphezulu size sibushelelezi.
5. Okulandelayo, engeza ugalikhi, i-tahini, ijusi kalamula, ikhumini, i-cayenne, nosawoti bese ukugaye ngesivinini esiphezulu kuze kube bushelelezi.
6. Ngenkathi ucutshungulwa ngesivinini esikhulu choza kancane kuwoyela we-olive uze uhlanganiswe.
7. Nikeza kanye nezihlobiso ozikhethela zona zamafutha omnqumo, i-cayenne, neparsley eqotshiwe.

Amanothi Ompheki:

Make-Ahead: Lokhu kungenziwa kuze kufike osukwini olungu-1 ngaphambi kwesikhathi. Vele uyigcine imbozwe esiqandisini kuze kube yilapho isilungele ukuphakelwa.

Indlela Yokugcina: Hlala umbozwe esiqandisini kuze kube yizinsuku ezingu-3. UBaba Ganoush akaqandi kahle.