Esiqeshini sanamuhla sama-285 seRanveer Show, sihlanganiswe nguSuman Agarwal. Wabelana ngolwazi olujulile ngokubaluleka kwamaprotheni, amathiphu okunciphisa isisindo mahhala, izinzuzo kanye nezithiyo zokuzila ukudla ngezikhathi ezithile, nendlela yokuzivocavoca ekhaya. Sizoxoxa ngokuthi kungani kufanele ugweme ukudla okunjengo-ayisikhilimu, iziphuzo ezibandayo, amaswidi, nepapa, nendlela yokupheka imifino ngendlela efanele. Le podcast yesi-Hindi iyinsiza eyigugu yalabo abanentshisekelo enkulu yokuthola indlela yokuphila enempilo futhi abamagange ukunikeza izimpilo zabo indlela entsha. Qhubeka ubukele amaphodikasti e-Hindi esiteshini sakho esithandwayo se-BeerBicep sika-Hindi i-Ranveer Allahbadia. #weightloss #healthylifestyle