Izithako:

150g amakhowe e-oyster

1 1/2 inkomishi kafulawa

3/4 izinkomishi zobisi lwe-alimondi

1/ 2 wezipuni i-apula cider vinegar

2 tsp usawoti

upelepele ozonambitha

1/2 tsp i-oregano

1 isipuni sika-anyanisi powder

1 tsp impushana kagalikhi

1 i-tsp paprika ebhenyiwe

1/2 tsp i-cumin

1/4 tsp isinamoni

1/4 inkomishi ye-chickpea mayo

1-2 tbsp i-sriracha

2 izinkomishi zamafutha kakotapheya

iziprigs ezimbalwa zeparsley

amaweji kalamula nikeza

izikhombisi-ndlela:

1. Misa indawo yakho yokusebenza ngamapuleti angu-2 bese wengeza inkomishi engu-1 kafulawa kwelinye lamapuleti. Faka i-apula cider uviniga obisini lwe-alimondi bese uliyeka lihlale imizuzu embalwa

2. Faka ufulawa wenkomishi engu-1/2 kwenye ipuleti, inkathi ngosawoti, bese uthele ubisi lwe-alimondi. Phehla ukuze uncibilikise ufulawa. Khona-ke, engeza ucezu kasawoti omkhulu kwelinye ipuleti elilandelwa upelepele, i-oregano, u-anyanisi powder, u-garlic powder, i-paprika ebhemayo, i-cumin, nesinamoni. Hlanganisa ukuze uhlanganise

3. Gcoba amakhowe e-oyster endishini eyomile, bese uxuba okumanzi, futhi uphinde uhlanganise okomile (gcwalisa ufulawa noma ubisi lwe-alimondi njengoba kudingeka). Phinda kuze kube yilapho wonke amakhowe e-oyster egcwele

4. Yenza isoso yokudipha ngokuhlanganisa i-chickpea mayo ne-sriracha

5. Thela amafutha e-avocado epanini lokuthosa bese ushisa emlilweni ophakathi kwe-2-3min. Namathisela i-bamboo chopsti emafutheni, uma kunamabhamuza amaningi ahambayo ngokushesha, alungile

6. Beka ngokucophelela amakhowe e-oyster. Fry ngamaqoqo amancane ukuze uvimbele ukuminyana epanini. Pheka imizuzu engu-3-4. Phendula amakhowe bese upheka eminye imizuzu embalwa

7. Dlulisa ngokucophelela amakhowe athosiwe endaweni yokupholisa bese uwayeka aphumule umzuzu noma ngaphezulu ngaphambi kokuwaphakela

8. Khonza ngokufafaza ngosawoti, i-parsley eqotshiwe, nama-lemon wedges

*Uma uqinisekile ukuthi uwoyela upholile, ungawahluza bese uwasebenzisa kabusha