Ikhishi le-Flavour Fiesta

Amabha Anempilo E-Granola

Amabha Anempilo E-Granola

Izithako:

  • 2 izinkomishi ze-oat egoqiwe yakudala
  • 3/4 inkomishi cishe eqoshwe amantongomane afana nama-alimondi, ama-walnuts, ama-pecans, amantongomane noma inhlanganisela
  • 1/4 inkomishi yembewu kabhekilanga noma ama-pepitas noma amantongomane aqoshiwe engeziwe
  • 1/4 inkomishi yama flakes kakhukhunathi angenashukela
  • 1/2 inkomishi yoju
  • 1/3 inkomishi yebhotela lamantongomane okhilimu
  • 2 tsp i-vanilla extract
  • 1/2 tsp isinamoni yomhlabathi
  • 1/4 tsp usawoti we-kosher
  • 1/3 inkomishi mini chocolate chips noma izithelo ezomisiwe noma amantongomane

Izikhombisi-ndlela:

  1. Beka irack phakathi nendawo kuhhavini wakho bese ushisa kuqala ihhavini ukuya ku-325 degrees F. Layisha isitsha sokubhaka esiyisikwele esingu-8- noma 9-intshi ngephepha lesikhumba ukuze izinhlangothi ezimbili zephepha ziwele phezu kwezinhlangothi njengezibambo. Gcoba kahle ngesifutho esingagxili.
  2. Fakaza ama-oats, amantongomane, imbewu kabhekilanga, namakhekheba kakhukhunathi eshidini lokubhaka elingagcotshiwe. Gcoba kuhhavini kuze kube yilapho ukhukhunathi ubukeka ugolide kancane futhi amantongomane athosiwe futhi anephunga elimnandi, cishe imizuzu eyi-10, evuselela kanye phakathi. Yehlisa izinga lokushisa likahhavini libe ngu-300 degrees F.
  3. Okwamanje, fudumeza uju nebhotela lamantongomane ndawonye epanini eliphakathi nendawo phezu kokushisa okuphakathi. Hlanganisa kuze kube yilapho ingxube ihlanganiswa kahle. Susa ekushiseni. Faka i-vanilla, isinamoni, nosawoti.
  4. Ngokushesha lapho ingxube ye-oat isiqediwe ukugcoba, yidlulisele ngokucophelela epanini ngebhotela lamantongomane. Nge-spatula yerabha, gubungula ukuhlanganisa. Vumela ukuthi aphole imizuzu emi-5, bese wengeza ama-chips kashokoledi (uma ufaka ama-chips kashokoledi ngokushesha, azoncibilika).
  5. Gubha inhlama epanini elilungisiwe. Ngemuva kwe-spatula, cindezela izinsimbi zibe ungqimba olulodwa (ungabeka ishidi lokugoqa ngepulasitiki endaweni engaphezulu ukuze uvimbele ukunamathela, bese usebenzisa iminwe yakho; lahla ipulasitiki ngaphambi kokubhaka).
  6. Bhaka amabha e-granola anempilo imizuzu eyi-15 ukuya kwengama-20: imizuzu engama-20 izokhipha ama-crunchier bar; ngo-15 bayobe behlafuna kancane. Njengoba izinsimbi zisesepanini, cindezela ummese phansi epanini ukuze usike imigoqo yosayizi owufunayo (qiniseka ukuthi ukhetha ummese ongeke ulimaze i-pan yakho-ngivame ukusika emigqeni emi-2 ye-5). Ungayisusi imigoqo. Bayeke baphole ngokuphelele epanini.
  7. Uma izinsimbi sezipholile ngokuphelele, sebenzisa isikhumba ukuze uziphakamise ebhodini lokusika. Sebenzisa ummese obukhali ukuze usike izinsimbi futhi endaweni efanayo, weqa imigqa yakho ukuze uhlukanise. Hlukanani futhi ujabulele!