Ikhishi le-Flavour Fiesta

1 inkomishi Ilayisi - Healthy Breakfast Recipe

1 inkomishi Ilayisi - Healthy Breakfast Recipe

Irayisi eluhlaza/irayisi elimhlophe - 1 inkomishi Yezambane - 1 Ikharothi ehlutshiwe futhi egayiwe - 3tbsp Capsicum - 3tbsp Iklabishi - 3 tbsp U-anyanisi - 3 tbsp Utamatisi - 3 tbsp amaqabunga e-coriander - Ingcosana Usawoti ozonambitha u-Pepper powder - 1/4 tsp Amanzi - 1/2 inkomishi ukuya ku-3/4 inkomishi Amafutha okugazinga

Izithako:

irayisi eluhlaza/irayisi elimhlophe - 1 inkomishi
Uzambane - 1 ehlutshiwe futhi egayiwe
Ikarothi - 3 tbsp.
Amanzi - 1/2 inkomishi ukuya ku-3/4 inkomishi
Amafutha okugazinga

Ashisayo:

Amafutha - 2 tsp
Imbewu yesinaphi - 1/2 tsp
I-Jeera/ i-cumin - 1/2 tsp
Ipelepele eluhlaza - 1 oqoshiwe
I-Ginger - 1 tsp eqotshiwe
Amaqabunga e-Curry - 10
Ama-Chilli flakes - 1/2 tsp
Imbewu yeSesame /til - 1 tsp