Awọn eroja wọnyi wa fun ọna #1 Ohunelo Ẹyin Muffin.

1. 6 Ẹyin nla
2. Lulú ata ilẹ (1/4 tsp / 1.2 g)
3. lulú alubosa (1/4 tsp / 1.2 g)
4. Iyọ (1/4 tsp / 1.2 g)
5. Ata dudu (lati lenu)
6. Spinach
7. Alubosa
8. Hamu
9. Cheddar ti a ge
10. Ata ata (pí wọn)