Awọn eroja

Quinoa - 1 ife
omi - 1 ati 1/4 ife
iyo

karooti - 100g
capsicum - 100g
eso kabeeji - 100 g
kukumba - 100 g
epa sisun - 100g
ewe koriander - Owo kikun
ata ilẹ - 1 tsp
lemon - 1
iyo
obe soya - 1 tsp
Epo olifi - 1 tsp
ata - 1 tsp