Idana Flavor Fiesta

Ibilẹ Granola Ifi

Ibilẹ Granola Ifi

Awọn eroja:
  • 200 gm (2 agolo) oats (oats lẹsẹkẹsẹ)
  • 80 gm (½ ife) almondi, ge
  • 3 tbsp bota tabi ghee
  • 220 gm (¾ cup) jaggery* (lo 1 cup jaggery, ti ko ba lo suga brown)
  • 55 gm (¼ ife) suga brown
  • 1 tsp jade fanila funfun
  • 100 gm (½ agolo) ge ati awọn ọjọ pited
  • 90 gm (½ ife) eso ajara
  • 2 tbsp awọn irugbin Sesame (aṣayan)

Ọna:

  1. Fi girisi 8 "si 12" awopọti yan pẹlu bota, ghee tabi epo adun didoju ki o si laini rẹ pẹlu iwe parchment.
  2. Ninu pan ti o wuwo kan, yan awọn oat ati almondi titi ti wọn yoo fi yipada awọ ati fun õrùn didùn kan. Eyi yẹ ki o gba to bii iṣẹju 8 si 10.
  3. Tún lọla ni 150°C/300°F.
  4. Ninu ope kan, fi ghee, jaggery, ati suga brown sinu omi tutu ati ni kete ti ọdẹ naa ba yo, pa ooru naa.
  5. Pẹpọ ninu iyọkuro fanila, oats ati gbogbo awọn eso ti o gbẹ ki o si dapọ daradara.
  6. Gbigbepo adalu sinu ọpọn ti a pese silẹ ki o si ṣe ipele ipele ti ko ni ibamu pẹlu ife alapin kan. (Mo lo a roti press.)
  7. Ṣe ninu adiro fun iṣẹju mẹwa 10. Gba laaye lati tutu diẹ ki o ge si awọn onigun mẹrin tabi awọn onigun mẹrin nigba ti o tun gbona. Lẹhin ti awọn ọpa naa ba tutu patapata, o le gbe nkan kan ni pẹkipẹki lẹhinna yọ awọn miiran kuro daradara.
  8. O ni lati lo jaggery ni fọọmu bulọki kii ṣe jaggery lulú lati gba ohun ti o tọ.
  9. O le fi suga brown silẹ ti o ba fẹ granola rẹ ti o dun diẹ sii, ṣugbọn granola rẹ boya o jẹ kirun.