Awọn Ilana Vegan ti o rọrun

Biscuits Anzac:
Ṣe 10-12, iye owo isunmọ $0.30 - $0.50 fun biscuit kan
- 1 ife iyẹfun pẹlẹbẹ
- 1 cup oats< /li>
- 1 cup agbon ti a fi desiccated
- 3/4 ago suga funfun
- 3/4 cup bota ajewe
- 1 tsp omi onisuga p > , iye owo isunmọ fun iṣẹ kan $2.85
- alubosa brown 1, ti a ge >1 tbsp sugar raw
- 1 tsp ata ilẹ lulú
- 1 tsp veggie iṣura lulú
- 1 + 1/2 agolo ipara ọgbin
- 1/2 tsp dijon eweko
- 1 tbsp iwukara ijẹẹmu
- 400g spaghetti
- 3/4 ago ewa alawọ ewe tio tutunini
- 50g omo tuntun owo
- 1 broccoli 1
- Epo olifi ati iyo, bi o ti fẹ, lati se broccoli
Ororun nachos vegan:
Ti n sin 1 nla tabi kekere 2, iye owo isunmọ fun iṣẹ kan $2.75 iṣẹ kekere
- 1 alubosa brown, diced 1 tbsp epo olifi
- 100g agbado ekuro, ti a fi omi ṣan ati ki o fi omi ṣan
- Packet seasoning 1 taco (40g)
- 2 tbsp lẹẹ tomati
- 400g awọn ewa dudu, ti a fi omi ṣan ati fi omi ṣan
- 1/2 ago omi
- iyo ati ata, lati lenu
- tomati 1, diced
- 1 piha
- oje ti 1/ 2 orombo wewe kan
- iyo ati ata, lati lenu
- yoghurt greek vegan tabi ekan ipara lati sin, bi o ti fẹ
Cottage bean pie:< /h2>
Ṣiṣẹ 3-4, iye owo isunmọ fun iṣẹ kan $2
- 1 alubosa brown, diced
- cloves ata ilẹ 3, ge daradara >1 tbsp epo olifi
- 1 tbsp soy obe
- 2 tbsp tomati lẹẹ
- 1/4 ago omi
- 1 tsp mu paprika . , ti a fi omi ṣan ati ki o fi omi ṣan
- 1 cup passata
- 4 poteto funfun
- 1/4 cup bota ajewebe
- 1 tsp veggie stock powder< /li>
- 1/4 ago wara soyi
- iyo ati ata, lati lenu