Steak Chimichurri Bean Salad:

Awọn eroja:

• 1lb flank ji - sise 5 mins lori alabọde ooru to ga ni ẹgbẹ kọọkan
• 1 shallot
• 1 ìdìpọ parsley
• 1 ìdìpọ̀ cilantro
• 1/2 ife ge ata pupa ti a yan< /li>
• 1 le awọn ewa garbanzo
• 1 le awọn ewa funfun
• 1 eiyan mini monzerella balls
• Fun imura: 1/4 ago waini pupa kikan, 1/2 ago epo olifi, fun pọ ti ata pupa, ata ilẹ clove 1, iyo, oje ti 1 lẹmọọn

Radish Bean Salad:

Awọn eroja:

La Scala Saladi ewa:

Awọn eroja:

• 1 apo cucumbers Persian
• 1 eiyan awọn tomati ṣẹẹri
li>
• 1 opo parsely
• 1 apo kekere mozzarella balls
• 1 eiyan salami
• 1 shallot
• 1 le chickpeas< /li>
• 1 le awọn ewa funfun
• 1/2 idẹ kalamata olifi
• 1/2 idẹ pepperonchinis
• Fun imura: 1 ago grated parmeggiano reggiano, 2 cloves grated ata ilẹ, 1/4 ago waini pupa kikan, 1/4 ago epo olifi, 1 TBS dijon eweko, 1 tsp iyo, 1 tsp Italian seasoning, oje ti idaji kan lẹmọọn

• 1 1/2 agolo iyẹfun free gluten
• 1/2 cup Vanilla Equip protein lulú
• 1 tsp omi onisuga
• 3/4 tsp iyo >1 1/2 cup ogede mashed
• 1/2 cup yogurt
• 1/2 cup oyin tabi omi ṣuga oyinbo maple
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• 2 tsp vanilla jade
• ?Eyi je eyi ko je: chocolate chips
• Beki ni 350 fun 40 mins, bo pẹlu bankanje ati ki o tẹsiwaju yan fun 10-20 mins titi toothpick yoo jade ni mimọ.