1 ago Rice - Healthy Aro Ilana

Iresi aise/iresi funfun - 1 cup Potato - 1 peeled & grated Karooti - 3tbsp Capsicum - 3tbsp eso kabeeji - 3tbsp alubosa - 3 tbsp tomati - 3 tbsp Ewe coriander - Iyọ diẹ lati ṣe itọwo ata lulú - 1/4 tsp Omi - 1/2 cup si 3/4 cup Epo fun sisun
Ero:
Iresi Raw/Rice White - 1 cup
Potato - 1 peeled & grated
Karooti - 3tbsp
Capsicum - 3tbsp
Alubosa - 3tbsp
Alubosa - 3 tbsp
tomati - 3 tbsp
Ewe koriander - Diẹ
Iyọ lati lenu
Ata ilẹ - 1/4 tsp
Omi - 1/2 cup si 3/4 cup
Epo fun sisun
Epo: h2>
Epo - 2 tsp
Awọn irugbin eweko - 1/2 tsp
Jeera/ kumini - 1/2 tsp
Asa alawọ ewe - 1 ge
Atalẹ - 1 tsp ti a ge
Ewe curry - 10
Ata ilẹ - 1/2 tsp
Irugbin Sesame /digba - 1 tsp